Niagara-on-the-Lake Hydrotherapy Circuit

Take your stress away with a sensory experience offering hot and cold pools, sensory showers, a sauna, a steam room, and a snow room, all at our Niagara-on-the-Lake hydrotherapy spa.

Step One: Heat

Spend some time warming up in our hot tub, sauna, steam room or sensory showers. The warm temperatures will make your body feel relaxed and loose.

Step Two: Cold

After the heat, try out our cold pool, snow room or sensory showers (with cold water). Going from the heat to the cold has many health benefits if you can brave the cold!

Step Three: Repeat!

Once you’ve completed your first hot-to-cold circuit, be sure to try it again! You’ll find going back and forth between the two environments to be a soothing and relaxing experience. Be sure the enjoy our lounge chairs along the way as well!

Benefits of Hydrotherapy

The use of water therapy (a water circuit spa) dates back hundreds of years. More recently, scientists have discovered countless healing benefits of exposing the body to hot and cold temperatures. Below are some of the well known wellness advantages that hydrotherapy can offer you:

  • Joint and muscle pain relief
  • Rehabilitates injured muscles
  • Immune system improvements
  • Encourages detoxification
  • Stress relief and relaxation
  • And more!

Experience the Hydrotherapy Circuit Spa for Yourself

To learn more about our hydrotherapy spa, or to book your visit, click below!

Bed and Breakfast Package

Escape to a charming and intimate retreat with our Bed and Breakfast package at our boutique hotel. Enjoy a cozy night's stay in one of our well-appointed guest rooms, complete with luxurious linens and thoughtful amenities. Wake up to a delicious breakfast spread featuring locally sourced ingredients, served in our inviting dining area.

Breakfast at Treadwell Cuisine

This Package Includes:

• Accommodation in a luxury guestroom
• Breakfast at Treadwell Cuisine each day


February to April 2023

Terms and Conditions

• Breakfast at Treadwell Cuisine is served from 8:00 AM – 10:00 AM.
• Free cancellation until 72 hours before arrival. If cancelled within 72 hours of arrival, the first night’s stay with tax will be charged to your credit card. Offer subject to availability. Not valid for group bookings and can’t be combined with any other promotions. Other restrictions may apply.