Indulge in the ultimate relaxation with our 5-session Hydrotherapy Circuit pass, now available at an exclusive price of $225 (over 50% off our regular rates). Immerse yourself in the rejuvenating benefits of hydrotherapy across multiple sessions, promoting wellness and serenity. Treat yourself or a loved one to this limited-time offer and enjoy a one-of-a-kind experience in our state-of-the-art facilities. The passes are available for use from Monday-Thursday, and some blackout dates may apply.
Take your stress away with a sensory experience offering hot and cold pools, sensory showers, a sauna, a steam room, and a snow room, all at our Niagara-on-the-Lake hydrotherapy spa.
Spend some time warming up in our hot tub, sauna, steam room or sensory showers. The warm temperatures will make your body feel relaxed and loose.
After the heat, try out our cold pool, snow room or sensory showers (with cold water). Going from the heat to the cold has many health benefits if you can brave the cold!
Once you’ve completed your first hot-to-cold circuit, be sure to try it again! You’ll find going back and forth between the two environments to be a soothing and relaxing experience. Be sure the enjoy our lounge chairs along the way as well!
The use of water therapy (a water circuit spa) dates back hundreds of years. More recently, scientists have discovered countless healing benefits of exposing the body to hot and cold temperatures. Below are some of the well known wellness advantages that hydrotherapy can offer you: