Welcome to Hydrotherapy
Niagara-on-the-Lake Hydrotherapy Circuit
Take your stress away with the ultimate sensory experience. Our Niagara-on-the-Lake hydrotherapy spa includes warm and cool pools, sensory showers, a sauna, a steam room, and Canada’s only snow room.
5-Session Hydrotherapy Circuit Pass for $225 (over 50% off)
Indulge in the ultimate relaxation with our 5-session Hydrotherapy Circuit pass, now available at an exclusive price of $225 (over 50% off our regular rates). Immerse yourself in the rejuvenating benefits of hydrotherapy across multiple sessions, promoting wellness and serenity. Treat yourself or a loved one to this limited-time offer and enjoy a one-of-a-kind experience in our state-of-the-art facilities. The passes are available for use from Monday-Thursday, reservations are required, and some blackout dates may apply.
Call us to book your 5-session pass.
Step One: Heat
Spend some time warming up in our warm pool, sauna, steam room or sensory showers. The warm temperatures will make your body feel relaxed and loose.
Step Two: Cold
After the heat, try out our cool pool, snow room or sensory showers (with cold water). Going from the heat to the cold has many health benefits if you can brave the cold!
Step Three: Repeat!
Once you’ve completed your first hot-to-cold circuit, be sure to try it again! You’ll find going back and forth between the two environments to be a soothing and relaxing experience. Be sure the enjoy our lounge chairs along the way as well!
Benefits of Hydrotherapy
The use of water therapy (a water circuit spa) dates back hundreds of years. More recently, scientists have discovered countless healing benefits of exposing the body to hot and cold temperatures. Below are some of the well known wellness advantages that hydrotherapy can offer you:
- Stimulates blood flow
- Muscle Repair
- De-stresses
- Detoxification
- Promotes better sleep
- Boost Happy Hormones
- Reduces Inflammation
- Boosts Immune
Experience Hydrotherapy
To learn more about our hydrotherapy circuit or spa services, or to book your visit, click below!